Saturday, January 10, 2009

Beginning My weight loss journey blog

I am making 2009 my year to lose this weight once and for all. I have been obese for the past 10 years or so. I now weigh 250 pounds. My highest weight was around 280 pounds. I would like to lose between 110-120 pounds. I am sick and tired of being obese. I am finally ready to win this weight loss battle. I am trying to find a cardio that I can do cause I had my foot operated on in October and it is still going to take time to heal. It bothers me when i try to walk a great distance. So I think I am going to try Leslie Sansone Walk Away The Pound's dvd's. Hopefully that won't bother my foot. I also have WII fit that I am going to try. Hopefully that wont bother my foot either. As far as my diet goes I am not sure what I am going to do. I go to Weight Watcher's meetings but I don't do the program the way it is supposed to be done. I don't journal any of my food. So I am not sure if I want to stick with it or doing something else. I will decide by tomorrow. Whatever I decide to do I know that I need to watch what I eat and stay away from foods that I can't control myself around. Well I am gonna go for now. Wish me luck.

Tracy